Sunday, July 17, 2011

Carebear on a diet day 2 part 2

well i still don't feel all shaky from the pills that's good i am only taking 1/2 a day i am thinking about trying a whole pill maybe it would help my appetite more seeing how i still have one.. this diet is going against everything i have learned is good for you like veggies and lean meat and limited quantities of fat.. but i am ignoring myself and doing the diet still trying to not cook with a bunch of fat and mostly turkey and chicken instead of red meat which i know is bad for the heart the thing i am having trouble with is the egg thing i know too many eggs will raise blood pressure or clog arteries so i am trying to limit my intake of those even though they say its okay to eat however many like today i used two eggs and then some egg whites. so i think i am doing well 

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