July 17 2011 between 171-172 at 8 am on ranee's
so yesterday started out well i followed the diet to a T I followed every rule, all day long i had a drink in my hand of some sort either tea (which made me a little jittery with the pills) or water flavored with crystal light! raspberry crystal light is the best, but then i went to a bbq and i cheated =( not too bad though no real sweets and i didn't go to crazy so even if i did cheat i still don't think i went over my calories for the day because i just didn't eat that much food today although when i did it was meat which has more calories so i am not sure.. but anywho i am determined to do good today!! I am a little stressed because i am working an 8 hour shift and am very worried about what i can take but i will figure it out if not i guess i can just go buy something from fast food and only eat the meat.. =( sounds like a bad idea though..... we will see what i end up doing
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